Weigh In record (no journal entry) for 15 April 2020
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88.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3653 kcal
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Fat: 108.30g | Prot: 196.36g | Carbs: 469.26g.
Breakfast: Salsa Roja, Frijoles Refritos, Patatas Cocidas, Tortilla, Tortillas de Harina, Soriana Pan de Pulque (Pan de Feria), Lala Lala 100 Capuchino, Yoplait Max Protein (Capuccino). Lunch: Philadelphia Queso Crema Light, Lala Leche 100 Reducida en Grasa , Lala Crema, La Costeña Chiles Chipotles Adobados, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Het Bahn Arroz al Vapor (Gohan), Ligeritas Tortillas. Dinner: Coors Cerveza Light, Lala Leche 100 Reducida en Grasa , Pastelerías Lety Pastel 4 Leches, Valentina Salsa. more...
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Losing 3.5 kg a Week
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