Weigh In record (no journal entry) for 15 April 2020
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57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 54.24g | Prot: 70.41g | Carbs: 89.25g.
Breakfast: Магнит Банан, Авокадо Авокадо, Яйцо Куриное, Олейна Подсолнечное Масло . Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Монарх Пельмени Классические. more...
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Losing 1.1 kg a Week
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zimnyaja's Weight History
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