wiggle_woo's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

86.9 kg Lost so far: 18.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

103 kcal

Fat: 1.27g | Prot: 13.45g | Carbs: 11.21g. Breakfast: Дома Куриный Бульон из Грудки. Lunch: Дома Куриный Бульон из Грудки. Dinner: Дома Куриный Бульон из Грудки. Snacks/Other: Огурец (с Кожурой), Сок Сельдерея, Свежевыжатый Морковный Сок. more...

2330 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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wiggle_woo's Journal, 15 Apr 20

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