Weigh In record (no journal entry) for 15 April 2020
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.19g | Prot: 46.80g | Carbs: 165.76g.
Breakfast: Future Life Bran Flakes, Good Hope Soy Milk. Lunch: Toasted Garlic Bread, Fry's Vegetarian Vegetarian Schnitzel. Dinner: Macaroni Cheese, Knorr Light Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lindt Milk Chocolate Bunny, Oranges , Beacon White Hens Eggs. more...
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Gaining 1.8 kg a Week
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daniellewilson1305's Weight History
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