Weigh In record (no journal entry) for 15 April 2020
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 54.97g | Prot: 62.70g | Carbs: 12.75g.
Breakfast: Ovo Cozido. Lunch: Espinafre, Cebolas, Queijo Mozzarella, Omelete ou Ovos Mexidos, Rúcula, Alface. Dinner: Ovo Cozido, Queijo Parmesão (Ralado), Salada Verde Mista. Snacks/Other: Queijo Parmesão (Duro), Copra Óleo de Coco Extra Virgem, Café. more...
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steady weight
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Bruna Mendes's Weight History
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