Weigh In record (no journal entry) for 15 April 2020
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97 kg
Lost so far: 10.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 45.99g | Prot: 55.39g | Carbs: 171.67g.
Lunch: Carrefour Crème Épaisse 7%, Saumon Cuit au Four ou Grillé, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Fraises, St Môret Léger, Pain, Auchan Carottes Râpées, Liebig Velouté de 10 Légumes (300ml). Snacks/Other: Monbazillac, Carrefour Bio Mini Galettes de Riz Nappées de Chocolat au Lait. more...
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Losing 0.6 kg a Week
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deadpoored's Weight History
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