cricket1211's Journal, 03 Oct 10

Weigh In record (no journal entry) for 03 October 2010
113.9 kg Lost so far: 1.8 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2010:
1975 kcal Fat: 116.29g | Prot: 101.44g | Carbs: 113.71g.   Breakfast: Scrambled Egg (Whole, Cooked), Veggie Breakfast Sausage Patties, Home Fries, Mexican Blend Cheese. Dinner: Eggplant manicotti. Snacks/Other: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Rum, Avocados, Club Soda, Fresh Lime Juice, Jack's Special Salsa, Organic Tortilla Chips, Colby Jack Cheese, Nectarines. more...
4179 kcal Exercise: Sitting - 2 hours, Housework - 5 hours, Standing - 2 hours, Driving - 30 minutes, Desk Work - 2 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Sex - 1 hour. more...
Losing 1.1 kg a Week

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cricket1211's Weight History


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