Weigh In record (no journal entry) for 15 April 2020
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 78.97g | Prot: 85.54g | Carbs: 95.19g.
Breakfast: AH Basic Volle Melk. Lunch: Lidl Bruin Brood, Jumbo Filet American Naturel. Dinner: AH Sesamolie, AH Gamba's Groot, Kikkoman Sojasaus, Mango, Duyvis Pinda's Ongezouten, AH Komkommer, AH Veldsla, AH Zalmfilet (125g). Snacks/Other: Banana. more...
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steady weight
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Linda_93's Weight History
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