Anneta Sh's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

58.7 kg Lost so far: 4.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

859 kcal

Fat: 37.86g | Prot: 45.26g | Carbs: 88.25g. Breakfast: Оладьи из Кабачков, Шоколад, Творожная Запеканка, Запеканка из Цветной Капусты. more...

1440 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Anneta Sh's Weight History

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Anneta Sh's Journal, 15 Apr 20

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Anneta Sh's Weight History