Weigh In record (no journal entry) for 15 April 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 71.02g | Prot: 69.44g | Carbs: 95.67g.
Breakfast: Salça, Ev Yapımı Yoğurt, Zeytinyağı, Omlet Yumurta veya Peynirli Karışık Yumurta, Muratbey Burgu Peynir. Dinner: Ev Yapımı Yoğurt, Kıymalı Makarna, Etli Kuru Fasulye. more...
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Losing 1.1 kg a Week
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cansu dicle's Weight History
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