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Beni instagram üzerinden takip edebilirsiniz 💚 kullanıcı adım @kendindendogmak
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106.6 kg
Lost so far: 23.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.05g | Prot: 71.21g | Carbs: 183.11g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Cacık, Çavdar Ekmeği, Etli Bezelye. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Kepekli Galeta, Muz, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Kuru Pasta, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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steady weight
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