plafff's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
78.8 kg Lost so far: 25.9 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1173 kcal Fat: 30.64g | Prot: 46.05g | Carbs: 169.04g.   Lunch: Siggi's Skyr, Kania Mayonnaise Légère, Céréal Bio Cœur de Burger à la Mexicaine, Saint Eloi Mini Gratin Choux Fleurs , Notre Jardin Trio de Fleurettes. Dinner: Alesto Cranberries Séchées Et Sucrées, Carrefour Compote Pomme Poire sans Sucre Ajouté, Carrefour Chili Con Carne au Boeuf, Lustucru Riz Long Grain. Snacks/Other: Clément Faugier Crème de Marrons, LU Biscuit sans Gluten. more...
1716 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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plafff's Weight History


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