Weigh In record (no journal entry) for 15 April 2020
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 44.97g | Prot: 54.11g | Carbs: 104.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Плов со Свининой. Dinner: Печеночные Котлеты. Snacks/Other: Славянка Конфета Маленькое Чудо, Мерси Конфеты, Мерси Конфеты, Лимак Батон Нарезной, Сыр Российский. more...
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Gaining 0.7 kg a Week
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nulia.1909's Weight History
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