Weigh In record (no journal entry) for 15 April 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 40.93g | Prot: 54.24g | Carbs: 57.62g.
Breakfast: Bal, Wasa Original, Aknaz Taze Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Pişi, Mantarlı Tavuk Sote, Mevsim Salata. Snacks/Other: Badem. more...
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Losing 2.1 kg a Week
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musabın annesi's Weight History
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