Weigh In record (no journal entry) for 14 April 2020
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53.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 18.24g | Prot: 64.05g | Carbs: 109.84g.
Lunch: 다신 다신현미밥상 마늘현미밥&카무트현미밥&소야볶음. Dinner: 피그인더가든 치킨찹찹 미니샐러드, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 방울 토마토, 다신 통밀당 단백칩 갈릭버터. more...
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Losing 0.6 kg a Week
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khj_1212's Weight History
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