Weigh In record (no journal entry) for 15 April 2020
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74.9 kg
Lost so far: 17.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 79.66g | Prot: 36.44g | Carbs: 55.54g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Колбасой. Lunch: Good Food Орех Макадамия, Салат Овощной со Сметаной, Язык Говяжий Отварной. Dinner: Глобус Сыр Пармезан Гоя, Манго. more...
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Losing 2.1 kg a Week
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audilove535's Weight History
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