Weigh In record (no journal entry) for 15 April 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 41.64g | Prot: 75.88g | Carbs: 120.76g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Лента Сыр Адыгейский , Банан, Лента Творог 1%. Lunch: Глобус Плов с Курицей. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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olushhka's Weight History
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