Weigh In record (no journal entry) for 15 April 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.99g | Prot: 55.47g | Carbs: 102.42g.
Breakfast: Kepekli Ekmek, Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Kühne Karışık Turşu, Yeşil Mercimek Yemeği. Dinner: Ceviz, Trileçe, Cevizli Baklava, Bulgur Pilavı, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
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Losing 0.4 kg a Week
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