Weigh In record (no journal entry) for 15 April 2020
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 56.84g | Prot: 59.93g | Carbs: 136.03g.
Breakfast: Fried Egg, K-Classic Delikatess Kasseler, Bergader Edelpilz, Cooked Spinach, Alpenmark Kräuter Frischkäsezubereitung, Ja! Bauernbrot. Lunch: K-Classic Schlagsahne, Tomatoes, Kaufland Vollkorn Spaghetti Bio, Cooked Spinach. Dinner: Cooked Spinach (from Fresh), Boiled Egg, Gut & Günstig Kartoffel Salat, Escal Regenbogenforellen. Snacks/Other: DeBeukelaer Prinzen Rolle, Sweet Valley Soft-Datteln. more...
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Losing 1.1 kg a Week
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Yuliya_banana's Weight History
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