Weigh In record (no journal entry) for 15 April 2020
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53.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 56.46g | Prot: 98.01g | Carbs: 124.16g.
Breakfast: Красный Октябрь Красный Мак, Liebendorf Сыр Тильзитер, Поджаренный Ржаной Хлеб, Овсяноблин. Lunch: Красный Октябрь Красный Мак, Котлета Говяжья, Сырой Овощ, Гречка Отварная. Dinner: Щука, Винегрет. Snacks/Other: Красное Яблоко, Prime Kraft Whey Milk Chocolate. more...
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Losing 3.5 kg a Week
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Dashulkaeliseevna's Weight History
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