Weigh In record (no journal entry) for 15 April 2020
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 3.15g | Prot: 16.02g | Carbs: 15.65g.
Breakfast: Сыробогатов Сыр Плавленный Лёгкий 9%, Огурец (с Кожурой), Куриное Филе Вареное, ВкусВилл Хлеб "Целебный" с Цикорием. more...
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Losing 5.6 kg a Week
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oks-a-n-a's Weight History
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