Weigh In record (no journal entry) for 15 April 2020
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85.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 24.04g | Prot: 23.05g | Carbs: 26.88g.
Breakfast: Sonko Рисовые Хлебцы, Рудь Масло Вологодське, Салат из Капусты и Огурца, Укрекохліб Гречневый Хлеб, Яйцо. more...
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Gaining 0.5 kg a Week
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