Weigh In record (no journal entry) for 15 April 2020
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66.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 7.34g | Prot: 11.54g | Carbs: 54.00g.
Breakfast: Увелка Пшено Шлифованное, Простоквашино Молоко Отборное 3,5%. more...
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Losing 3.5 kg a Week
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