jopkas's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
92.7 kg Lost so far: 8.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
348 kcal Fat: 8.57g | Prot: 45.71g | Carbs: 17.48g.   Breakfast: Жареное Яйцо, Epica Йогурт Чернослив-Инжир-Злаки-Чиа, Яичный Белок, Приготовленный Яичный Белок, Огурец (с Кожурой). more...
steady weight

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jopkas's Weight History


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