Weigh In record (no journal entry) for 15 April 2020
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 60.82g | Prot: 78.58g | Carbs: 173.60g.
Lunch: 짜장면, 탕수육. Dinner: 하림 하얀속살 닭가슴살 블랙페퍼, 쌈장, 청양고추, 삶은 녹색 양배추. Snacks/Other: 롯데 꼬깔콘 군옥수수맛 (72g), 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 삼립 크림빵 (75g). more...
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Gaining 0.7 kg a Week
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healtytheji's Weight History
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