Weigh In record (no journal entry) for 14 April 2020
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94 kg
Lost so far: 7.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 29.86g | Prot: 81.14g | Carbs: 82.89g.
Breakfast: Tâmara, Piracanjuba Leite Semidesnatado, Wickbold Torrada Mista 10 Grãos com Integral, Danone Requeijão Cremoso Tradicional. Lunch: Brócolis Cozido, Picanha sem Gordura, Arroz Branco (Cozido). Dinner: Ameixas, Brócolis Cozido, Arroz Branco (Cozido), Picanha sem Gordura. more...
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2291 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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SuzyCostaLima's Weight History
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