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halfeaten
Journal
07 Nov 08
halfeaten's Journal, 07 Nov 08
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Weigh In record (no journal entry) for 07 November 2008
54.2 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2008:
1358 kcal
Fat: 29.95g | Prot: 46.10g | Carbs: 238.60g.
Breakfast:
Milk 1%, Kelloggs raisin bran.
Lunch:
Vegan Pad Thai with Tofu.
Snacks/Other:
sausage roll.
more...
1466 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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halfeaten's Weight History
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