Weigh In record (no journal entry) for 14 April 2020
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67.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 28.63g | Prot: 44.43g | Carbs: 50.55g.
Breakfast: Pipoca Branca (em Óleo). Lunch: Seara Linguiça Toscana, Peito de Frango, Cenouras, Repolho. Dinner: Vono Abóbora com Carne. more...
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Gaining 0.2 kg a Week
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Bruninhadds's Weight History
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