jina jeong's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
69.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
932 kcal Fat: 28.42g | Prot: 62.74g | Carbs: 110.61g.   Breakfast: 사과 (껍질 제외),  바나나, 구운계란. Lunch:  파프리카, 적포도, 찐고구마. Dinner:  상추,  배추김치, 숭어회. Snacks/Other: 구운계란,  아이스 아메리카노. more...
Losing 4.2 kg a Week

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jina jeong's Weight History


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