Weigh In record (no journal entry) for 14 April 2020
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.17g | Prot: 90.51g | Carbs: 140.58g.
Breakfast: Zucchero, Buitoni Fette Biscottate Integrali, Nescafe Classic. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Riso Basmati (Cotto). Dinner: Olio Extra Vergine di Oliva, Purè di Patate, Coop Macinato Scelto di Vitello. more...
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Gaining 0.0 kg a Week
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michelle d'alfonso's Weight History
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