lissy0's Journal, 13 Apr 20

lissy0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2020

59.4 kg Lost so far: 1.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1447 kcal

Fat: 54.62g | Prot: 50.89g | Carbs: 191.29g. Breakfast: Boni 4 Zwarte Vruchten Confituur, Kipfilet, Kwatta Choco Puur, Pindakaas, Nutella Choco, Rivercote Stokbrood, Everyday Gouda Jong. Lunch: Panos Chocoladekoek met Crème. Dinner: Wortelen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Kaneel, Appel. more...

1443 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lissy0's Weight History

View Complete History

lissy0's Journal, 13 Apr 20

Submit a Comment

lissy0's Weight History