Exspertves's Journal, 25 Jan 17

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Weigh In record (no journal entry) for 25 January 2017

66 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

417 kcal

Fat: 12.07g | Prot: 26.89g | Carbs: 52.85g. Breakfast: Яйцо (Целое), Творог 5%, Яблоко, Овсяная Каша на Воде. Snacks/Other: Апельсин. more...

1957 kcal

Exercise: Hula Hoop - 30 minutes, Power Walking - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 5 hours. more...

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Exspertves's Journal, 25 Jan 17

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Exspertves's Weight History