Weigh In record (no journal entry) for 14 April 2020
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93.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 29.03g | Prot: 132.98g | Carbs: 203.24g.
Lunch: Peito de Frango, Feijão Preto Cozido, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Arroz Branco, Peito de Frango, Feijão Carioca Cozido, Arroz Branco. more...
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Gaining 0.1 kg a Week
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AdrianoGusmão's Weight History
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