Weigh In record (no journal entry) for 14 April 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 62.67g | Prot: 53.59g | Carbs: 262.53g.
Breakfast: Oatmeal. Lunch: Peanut Butter Sandwich. Dinner: White Bread, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Jellybeans , Kroger Fudge Striped Shortbread Cookies, Pop Secret Movie Theater Butter Popcorn, Pistachio Nuts. more...
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steady weight
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