Weigh In record (no journal entry) for 14 April 2020
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72.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 53.57g | Prot: 67.10g | Carbs: 96.42g.
Breakfast: AdeS Leite de Coco, Melitta Café sem Açúcar . Lunch: Azeite de Oliva Extra-Virgem, Santa Helena Amendoim Japonês , Suco de Laranja Natural, Heinz Mostarda Amarela , Gallo Azeitonas Verdes Fatiadas, Jasmine Linhaça Dourada em Grãos, Salmão no Forno ou Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: AdeS Leite de Coco, Melão Amarelo, Santa Helena Amendoim Japonês . Snacks/Other: Melitta Café sem Açúcar . more...
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1860 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cooking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Priscilarumo57kg's Weight History
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