Anneta Sh's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

59.1 kg Lost so far: 4.4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1192 kcal

Fat: 33.32g | Prot: 73.43g | Carbs: 154.40g. Breakfast: Нут (Вареный), Жареное Яйцо. Lunch: Творожная Запеканка с Изюмом. Dinner: Нут (Вареный), Жареное Яйцо без Жира, Творожная Запеканка с Изюмом. Snacks/Other: Словяночка Молоко 2,5%, Творожная Запеканка с Изюмом. more...

1441 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Anneta Sh's Weight History

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Anneta Sh's Journal, 14 Apr 20

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Anneta Sh's Weight History