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Anneta Sh
Journal
14 Apr 20
Anneta Sh's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
59.1 kg
Lost so far:
4.4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
1192 kcal
Fat: 33.32g | Prot: 73.43g | Carbs: 154.40g.
Breakfast:
Нут (Вареный), Жареное Яйцо.
Lunch:
Творожная Запеканка с Изюмом.
Dinner:
Нут (Вареный), Жареное Яйцо без Жира, Творожная Запеканка с Изюмом.
Snacks/Other:
Словяночка Молоко 2,5%, Творожная Запеканка с Изюмом.
more...
1441 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Anneta Sh's Weight History
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