Weigh In record (no journal entry) for 14 April 2020
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99.5 kg
Lost so far: 23 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 20.12g | Prot: 9.63g | Carbs: 36.77g.
Lunch: Koni Store Sunomono, Salad Creations Quiche de Peito de Peru, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.7 kg a Week
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marcelhbarbosa's Weight History
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