Weigh In record (no journal entry) for 14 April 2020
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76 kg
Lost so far: 4.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 57.63g | Prot: 67.11g | Carbs: 217.25g.
Breakfast: Café com Leite Integral. Lunch: Leite (Leite Integral), Kellogg's Sucrilhos, Leite (Leite Integral), Kellogg's Sucrilhos, Pepino (Descascado), Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite. Snacks/Other: Leite Integral, Kellogg's Sucrilhos, Tirol Frutirol (200g). more...
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Gaining 0.5 kg a Week
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leticiavictordequadros's Weight History
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