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Yarın artar, bozdum çünkü..
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67 kg
Lost so far: 10.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 39.67g | Prot: 32.67g | Carbs: 265.31g.
Breakfast: Siyah Zeytin, Poğaça, Yumuşak Simit, Krem Peyniri, Vişne Reçeli. Lunch: Carte D'or Karamelli Sos, Dondurma Külahları (Pasta veya Gofret Türünde), Vanilyalı Dondurma. more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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