Weigh In record (no journal entry) for 14 April 2020
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75.8 kg
Lost so far: 4.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 12.89g | Prot: 10.53g | Carbs: 7.23g.
Breakfast: Süt, Kiraz Domates, Haşlanmış Yumurta, Maydanoz, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Yeşil Zeytin. more...
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Losing 1.0 kg a Week
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zehirli_turta's Weight History
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