Weigh In record (no journal entry) for 14 April 2020
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 43.82g | Prot: 67.91g | Carbs: 124.44g.
Breakfast: Печенье. Lunch: Борщ. Dinner: Кофе с Молоком и Сахаром, Тушенка, Кетчуп, Рис с Овощами. Snacks/Other: Яйцо, Зеленое Яблоко, Творог, Манная Крупа, Сахар. more...
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Gaining 2.8 kg a Week
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ququseki's Weight History
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