Weigh In record (no journal entry) for 14 April 2020
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 53.34g | Prot: 83.74g | Carbs: 170.21g.
Breakfast: セブンイレブン ゆで卵, 薄切りハム, レタス, キューピー キューピーハーフ, イオン 食パン5枚切り, リンゴ. Lunch: 森永製菓 プロテインバー ウェファーバニラ, カフェオレ. Dinner: きゅうりの酢の物, FamilyMart あじフライ, ニラ玉, みそ汁, ご飯. Snacks/Other: 丸善 ささみプロテインBAR, ういろう, リンゴ, 森永 ビビダス 脂肪0, ミルクティー, 石屋製菓 白い恋人. more...
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2162 kcal
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Exercise:
Working - 3 hours and 30 minutes, Housework - 1 hour and 5 minutes, Watching TV/Computer - 4 hours, Bathing - 22 minutes, Driving - 1 hour and 57 minutes, Sleeping - 8 hours, Resting - 3 hours and 16 minutes, Ballet - 1 hour and 50 minutes. more...
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Gaining 0.1 kg a Week
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neko 919's Weight History
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