Weigh In record (no journal entry) for 14 April 2020
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63.3 kg
Lost so far: 4.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 69.66g | Prot: 79.14g | Carbs: 193.98g.
Breakfast: Carrefour Bio Pain Spécial de Campagne , St Hubert Oméga 3, Confitures d'Abricots et de Conserves. Lunch: Auchan Compote Pêche, Sauce de Boeuf ou de Viande, Mélange de Légumes (Surgelés), Viande, Pâtes (Cuites). Dinner: Salade Verte, Vinaigrette, Chantegril Boulettes au Boeuf , Tipiak Grandes Galettes Quinoa et Petits Légumes. Snacks/Other: Badoit Bulles de Fruits, Abricots, Amandes, Activia Yaourt Rhubarbe, Côte d'Or Chocolat Lait Noisettes. more...
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1852 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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kikiki57690's Weight History
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