k_marchuchka's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
67.4 kg Lost so far: 5.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1156 kcal Fat: 65.16g | Prot: 43.99g | Carbs: 103.96g.   Breakfast: Салат Овощной, Хлеб Черный, Омлет или Яичница, Сыр Российский, Колбаса. Lunch: Яблоко, Апельсин, Форшмак, Хлеб Черный, Хлеб. more...
Gaining 0.7 kg a Week

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k_marchuchka's Weight History


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