Weigh In record (no journal entry) for 14 April 2020
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 25.83g | Prot: 75.06g | Carbs: 153.75g.
Breakfast: Kiwi, Quaker Flocons d'avoine (40g). Lunch: Pamplemousse, Tomates Rouges, Fleury Michon Surimi. Dinner: Haricots Verts, Pommes (sans Peau), Lidl Escalope Cordon Bleu. Snacks/Other: Oranges. more...
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Gaining 7 kg a Week
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bettina4b's Weight History
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