Weigh In record (no journal entry) for 14 April 2020
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 83.27g | Prot: 140.64g | Carbs: 221.99g.
Breakfast: Nestle Caro Landkaffee, Milfina Milch 1,5% Fett, Äpfel, Aldi Laugenbrezel. Lunch: Penny Heat & Eat Zartes Grillhähnchen, Langnese Domino Eis, Schokolade, Gemischter Salat mit Dressing, McDonald's Pommes Frites (Klein). Dinner: Kühne Kräuteressig, Cucina Olivenöl, Hähnchenbrustfilet, REWE Beste Wahl Cherry Roma Tomaten, Rote Zwiebeln, Karotten, Aldi Rote Paprika, Aldi Blattsalat Mix. more...
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Gaining 0.7 kg a Week
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Lucky767's Weight History
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