Weigh In record (no journal entry) for 14 April 2020
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82 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 63.06g | Prot: 51.27g | Carbs: 148.88g.
Breakfast: Milka Шоколад Цельный Миндаль, Активия Йогурт Отруби и Злаки, Капучино. Lunch: Макароны, Свинина Лопатка, Активия Йогурт. Dinner: Зеленое Яблоко. Snacks/Other: Кефир 2,5%, Яблочный Штрудель. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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