maxattom4ik's Journal, 14 Apr 20

Abnahme strangiert... Kalorien werden von 2200 auf 2050 reduziert, und Cardio von 4x 30min auf 4x 45min erhöht.

75.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1667 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.6 kg a Week


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maxattom4ik's Weight History