Weigh In record (no journal entry) for 14 April 2020
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.09g | Prot: 84.19g | Carbs: 110.69g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Bakmi. Dinner: Bango Kecap Manis, Tahu Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Beng-Beng Beng-Beng. more...
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Gaining 0.7 kg a Week
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aquenna22's Weight History
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