Weigh In record (no journal entry) for 14 April 2020
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70.9 kg
Lost so far: 11.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 15.72g | Prot: 27.91g | Carbs: 87.77g.
Breakfast: Yoghurt (Mager), Appel, AH Muesli 4-Granen. Lunch: Gekookt Ei. Snacks/Other: Blue Band Goede Start, Peijnenburg Ontbijtkoek. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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